Vegetable stir fry :
100 g finely chopped onions
5-6 cloves, garlic, finely chopped
20 g of ginger , sliced into thin matchstick pieces
1/2 tsp chili flakes
1 medium - size carrot, sliced
5-6 shiitake mushrooms, sliced
1 small head cauliflower cut into florets
1 small head broccoli cut into florets
1 red pepper , sliced into strips
2-3 cups of baby bok choy
Handful fresh basil
2 tbsp coconut oil or vegetable oil
Stir Fry Sauce :
2/3 cups of coconut oil
2 + 1/2 tbsp fish sauce
3 + 1/2 tbsp fresh lime juice
1 + 1/2 tbsp soya sauce
1/3 to 1/2 tsp dried chili flake
2 1/2 tsp brown sugar
Preparation :
1. Combine all stir fry sauce ingredients together in a cup or bowl. Stir well to dissolve the sugar.
2. Taste - test the sauce , keeping in mind that the first taste should be spicy-salty, followed by sweetness and the rich taste of the coconut milk . Adjust these flavors to suit your taste , adding more lime juice if so sweet or salty ( note that it will be less salty when combined with vegetable )
3 . Heat a wok or large frying pan over medium- high- heat . Add the oil and swirl around Then add the onion , garlic, ginger and chili . Stir fry 1-2 minutes and then add the carrot , mushrooms and cauliflower. Also add 1/4 cup of the stir fry sauce . Combine stir-frying 2-3 minutes.
4. Add broccoli and red pepper up to 1/2 of remaining stir-fry sauce enough gently simmer in the sauce (2 minutes )
5. Finally add the bok choy . Add more of the stir-fry sauce as needed enough to just cover vegetable in sauce . Simmer until bok choy is cooked but still bright green with some crispiness (2-3 minutes more)
6. Remove from heat and do one last-taste-test if not salty enough , add a little a more fish or soya sauce . If too salty or sweet . Add another squeeze of lime juice . add more sugar or chili if desired . Top with fresh basil and serve over that jasmine scented rice